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This web site frontcatch.com states the following, "As the technical paddling terminology has it, is one of the most important process of propelling a paddle-powered water vessel forward." We noticed that the website stated " Front - refers to the position of the paddle at the starting position in front of the paddler." It also said " Catch - refers to the moment the paddle engages the water. The execution of a proper front-catch technique determines whether a boat can be efficiently propelled forward. Through our various familiarisation and sports training programme, Front Catch!." The header had dragonboat as the highest ranking optimized keyword. It is followed by boat, boating, and kayak which isn't as ranked as highly as dragonboat. The next words frontcatch.com used was kayaking. canoe was included but will not be understood by search crawlers.